About our instructor

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Vivian is a highly experienced Educational Psychologist who has been working with children and youth aged 4 to 18 years old. As a clinician and certified yoga teacher, she understands the importance of mindfulness and movement in supporting children's physical and mental wellbeing.

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Vivian believes that yoga is a powerful tool for helping children manage stress, regulate their emotions, and build resilience. By incorporating her psychological expertise into her yoga sessions, Vivian helps her clients connect with their bodies, develop self-awareness, and learn healthy coping strategies.

 

She creates a safe and supportive environment where children can explore their bodies and minds with curiosity and kindness. Her fun and engaging classes focus on building physical and emotional strength, flexibility, and most importantly, self-awareness.

 

Vivian's unique combination of expertise in psychology and yoga makes her a valuable resource for parents and teachers seeking holistic and integrative approaches to supporting children's wellbeing. By working with Vivian, parents and teachers can feel confident that they are providing their children with the tools they need to thrive both physically and mentally.