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Strengthen and Stretch Yoga (Adults)-10am
Sun, 29 Sept
|Feelosophers
Pay-as-you-wish! Multi-level class with a series of poses targeted to strengthen core and release tension for adults aged 18 and above.
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Time & Location
29 Sept 2024, 10:00 am – 11:00 am
Feelosophers , 5 Coleman Street (Excelsior Shopping Centre), #B1-16, S179805
Guests
About the event
A practice embodying a balance between Yin and Yang yoga. The session starts with building lower body and core strength through simple sun-salutation flows and ends with stretches to release tension in the body.
Open to yogis of all levels, beginners are welcomed
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